About Quiet Mind Counselling
Quiet Mind Counselling provides a professional, supportive and respectful listening space to help you overcome life's difficulties. The practice works with adults, couples, children and young people, offering general counselling sessions alongside EMDR therapy (Eye Movement Desensitisation and Reprocessing), and also supports families through consultation with parents or joint sessions.
Counselling can help you understand, manage and overcome anxiety, panic and depression, explore relationship issues, and work through bereavement and loss. EMDR is particularly effective for helping people who have experienced serious incidents, accidents and trauma, using eye movement techniques to desensitise difficult life events and support your strengths and resources. The practice also offers support for self-esteem, and counselling to help you understand the dynamics of controlling relationships.
Quiet Mind Counselling is fully accredited for EMDR work with adults, children and young people, professionally accredited in counselling, and DBS checked. The therapist brings training and experience across a range of presenting issues, including specific work with bereavement, self-esteem and personal development.
Whether you're navigating a specific challenge or seeking support for ongoing difficulties, Quiet Mind Counselling offers a confidential, tailored approach to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Therapy
- EMDR
- Emotional Support
- Trauma Recovery
- Counselling
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