About Queen's Park Yoga
Queen's Park Yoga offers a range of yoga styles and complementary practices designed to support physical wellbeing and mental clarity. Classes include Vinyasa flow, an energetic style that synchronises breath with movement, and Yin Yoga, a quiet, meditative practice where poses are held for extended periods. Group meditation classes focus on managing stress, improving relationships, building compassion, and cultivating presence and gratitude.
Beyond traditional yoga, Queen's Park Yoga provides aromatherapy massage combined with dynamic yoga practice using specially designed essential oil blends, as well as one-to-one breathwork sessions to help reduce stress and anxiety. Private yoga tuition is available for those seeking personalised instruction, and the studio also offers outdoor and park-based classes for those who prefer practising in natural settings.
Recognising the value of wellness in professional environments, Queen's Park Yoga delivers workplace and corporate yoga programmes designed to support employee wellbeing and productivity. Both in-person and virtual classes via Zoom are available, making practice accessible whether you prefer studio-based or online sessions.
The studio is accredited in 200-hour Vinyasa and Yin yoga teacher training through Yoga London and Sarah Lo respectively. Queen's Park Yoga welcomes everyone from complete beginners to experienced practitioners, offering flexible formats to suit different needs and schedules.
Qualifications & specialties
Specialises in
- Mindfulness
- Yin Yoga
- Anatomy Awareness
- Personalized Yoga Practice
- Creative Movement
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