About Q Qigong
Q Qigong offers regular Qigong classes where everyone is welcome to join. Practicing Qigong in a group setting can be deeply energising for both body and mind, combining mindfulness, stretching, and moving meditation into a holistic practice.
Classes are available in multiple formats to suit different needs and schedules. You can attend in-person sessions, join online or video classes, or book private lessons. Sessions typically begin with conscious breathing exercises, which form an important foundation of the practice.
Q Qigong also offers Reformer Pilates and Meditation Group Classes, as well as Tarot Reading services. For businesses looking to support their workforce wellbeing, corporate Qigong sessions are available, including initial 30-minute introductory workshops tailored for teams.
Whether you're seeking to deepen your movement practice, explore meditation, or bring wellness activities to your organisation, Q Qigong provides accessible, flexible options for individuals and groups alike.
Qualifications & specialties
Specialises in
- Qigong
- Tai Chi
- Breathwork
- Mindfulness
- Group Classes
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