About Purely Pilates
Purely Pilates offers mat and reformer classes at different levels, including sessions tailored for pregnancy, as well as one-to-one instruction. Classes are based on the Stott Pilates method, and the studio draws on recognised clinical approaches including APPI Pilates, Body Control Pilates, and Clinical Pilates Reformer work.
The team is experienced in working closely with other health professionals to support rehabilitation and recovery. Beyond pilates, Purely Pilates offers complementary therapies including massage, myofascial movement instruction, breath work, and TRE (Tension & Stress Release Exercises)—a gentle, body-based practice designed to help the nervous system release built-up stress.
The studio is led by instructors with substantial experience and specialist training. Jane is a highly qualified massage practitioner and Pilates instructor with over 18 years' experience, while Hannah trained as a Pilates instructor and breath worker, bringing background as an amateur British Triathlete. The team's qualifications span multiple pilates methods and complementary disciplines, including myofascial movement instruction and functional conditioning.
Whether you're seeking group classes, one-to-one sessions, pregnancy support, or rehabilitation work, Purely Pilates combines structured pilates training with a holistic approach to movement and nervous system wellbeing.
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