About Pure Pilates Bovey Tracey
Pure Pilates Bovey Tracey offers mat-based pilates classes led by a Level 3 qualified teacher with nine years of experience. Classes focus on strengthening your core muscles, improving strength and flexibility, and are suitable for both beginners and intermediate practitioners of all genders. Sessions incorporate varied equipment including bands, small balls, circles and rollers to keep workouts engaging and progressive. Beyond physical benefits, pilates is presented as a mindful form of exercise that can support mental wellbeing, helping with anxiety and depression. Whether you're looking to build functional strength or explore pilates as part of a holistic approach to fitness, Pure Pilates Bovey Tracey provides an accessible, professionally taught environment.
Qualifications & specialties
Qualifications
- Level 3 Qualified Teacher in Mat-Based Pilates
Specialises in
- Clinical Pilates
- Gentle Pilates
- Private Sessions
- Postural Assessment
- Injury Recovery
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