About Pujananda Yoga
Pujananda Yoga offers a comprehensive range of yoga and mindfulness practices designed to help you relax, restore and reconnect. Whether you're new to yoga or an experienced practitioner, you'll find classes tailored to different needs and levels.
The core yoga offerings include traditional yoga classes, yin yoga for deeper stretching and relaxation, and yoga nidra for guided relaxation and restoration. Alongside these, Pujananda Yoga provides meditation group classes and mindfulness-based stress reduction, an eight-week structured programme for managing stress through mindfulness practice. For those interested in breathwork, one-to-one breathwork sessions are available to support your personal practice.
Specialised classes are also offered for children and teenagers, making yoga accessible to younger age groups. The approach combines traditional yoga philosophy with contemporary wellness practices, creating a welcoming environment for anyone seeking to develop a mindfulness and movement practice.
Pujananda Yoga is registered with both the British Wheel of Yoga and Yoga Alliance UK, ensuring professional standards and accountability. This is a business that understands how yoga, meditation and mindfulness can help you let go of tension and find greater calm in daily life.
Qualifications & specialties
Specialises in
- Kundalini Yoga
- Yoga for Children
- Pregnancy Yoga
- Mindfulness
- Yoga for Mental Health
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