PTLeeJay
Personal Trainers in London
Category
Fitness & Movement / Personal Trainers
Services
- Personal Training
- Reformer Pilates
- HIIT Class
- Nutritional Therapy Initial Consultation
PT Lee Jay is a certified Personal Trainer in London, specializing in personalized training and small group classes to help clients achieve their fitness goals.
About PTLeeJay
PTLeeJay offers personal training and group fitness classes tailored to all levels, from those new to the gym seeking motivation to experienced exercisers looking for fresh challenges. Whether you're interested in one-to-one sessions, group personal training, or high-energy HIIT classes, the focus is on helping you achieve your fitness goals through varied, dynamic training.
Reformer Pilates is also available, providing a controlled, low-impact approach to building strength and flexibility. Beyond exercise, PTLeeJay offers nutritional therapy initial consultations to support your overall wellness journey.
Lee holds a Personal Trainer certification with the American Council on Exercise (ACE) and a Level 3 Diploma in Fitness Nutrition, bringing both exercise expertise and nutritional knowledge to every session. This combination means you can expect guidance that goes beyond the gym floor, addressing how nutrition and training work together to support your health.
Whether you're starting your fitness journey or refining an existing routine, PTLeeJay provides the expertise and variety to keep you engaged and progressing.
Contact
- Website: http://ptleejay.weebly.com
- Phone: 01248976444
- Email: [email protected]
- Location: Swiss Cottage Buckland Crescent, London, NW3 5DU, England