About PT Space
PT Space offers one-on-one personal training tailored to your needs, delivered by Level 3 and Level 4 qualified trainers who provide expert guidance, motivation, and ongoing support. Whether you're training solo or prefer a group setting, you can work in small groups of up to eight participants, enjoying expert coaching and structured programs in a motivating community environment.
Specialist classes include Pilates, strength and conditioning, and yoga, all delivered in a modern, well-maintained gym space with flexible areas for different training styles. PT Space also provides dedicated pre and postnatal training, offering specialist support for mothers before and after pregnancy. Sports massage and therapy services combine physical assessment, treatment, and exercise prescription to restore function, manage pain, and enhance movement.
PT Space is ideal for anyone seeking personalised fitness guidance, community-driven group training, or specialist support during pregnancy and the postnatal period.
Treatments & Pricing
Personal Training
One-on-one training sessions designed around your goals with expert guidance and accountability.
Small Group Personal Training
Group training for up to 8 participants with expert coaching and structured programs.
Pre & Postnatal Training
Specialist training support for clients before and after pregnancy.
Sports Therapy
Strength Training
Programs focused on building strength and muscle development.
Functional Fitness
Training designed to improve everyday movement and functional capability.
Strength and Conditioning
Expert coaching from Level 4 Strength and Conditioning specialists.
Weight Management
Tailored programs focused on sustainable weight loss and body composition.
Rehabilitation
Guided exercise programs for injury recovery and rehabilitation.
Pilates
Level 3 Pilates training for core strength and flexibility.
Sports Massage
Therapeutic massage for injury recovery and performance enhancement.
Soft Tissue Therapy
Level 5 therapy to address muscular imbalances and aid recovery.
Assisted Stretch Therapy
Guided stretching to improve mobility and flexibility.
Mobility Training
Programs focused on improving movement range and joint health.
Endurance Training
Training to build cardiovascular fitness and stamina.
GP Referral Training
Specialist training for clients referred by their GP.
Nutrition Coaching
Expert guidance on nutrition and dietary support for fitness goals.
PT Course
Level 3 Personal Training Diploma to launch a fitness career.
Gym Hire
Facility hire available for self-employed personal trainers.
Photos
Frequently asked questions
What qualifications do your personal trainers have?
Our personal trainers are Level 3 & Level 4 qualified, with some specialising in Level 4 Strength and Conditioning. They provide expert guidance, motivation, and ongoing support tailored to your individual needs.
Do you offer training for pregnant women and new mothers?
Yes, we provide specialist pre and postnatal training support, including our Strong Mum classes designed specifically for pregnant women and new mothers in Exeter to stay active, build strength, and maintain fitness.
What's the difference between your personal training and small group sessions?
Personal training is one-on-one sessions tailored to your goals, while small group training brings together up to 8 participants for expert coaching, structured programs, and community camaraderie in a motivating environment.
What facilities do you have available?
We provide a modern, well-maintained gym space with flexible areas designed for personal training, small group sessions, and specialist classes including Pilates, pre and postnatal training, and strength and conditioning.
What does Sports Therapy involve?
Sports Therapy combines physical assessment, treatment, and exercise prescription to restore function, manage pain, and enhance your movement.
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