PT/121 yoga x 5

Yoga & Pilates in Salford

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Post-Natal Yoga
  • Kids and Teen Yoga
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Personal Training
  • Workplace and Corporate Yoga
  • Online Yoga Class
  • Baby Massage Class
  • Massage Course

PT/121 yoga x 5 in Salford offers diverse yoga classes tailored for all stages of life, focusing on wellness through Hatha, Vinyasa, and Yin yoga.

About PT/121 yoga x 5

PT/121 yoga x 5 offers a comprehensive range of yoga and movement classes designed to meet people at every life stage. The studio specialises in hatha, vinyasa, and yin yoga, alongside targeted classes for pregnancy, post-natal recovery, and menopause support. Whether you're expecting, returning to movement after birth, or seeking a grounded practice, these styles provide flexibility and accessibility.

Beyond traditional yoga, PT/121 yoga x 5 provides meditation group classes and one-to-one breathwork sessions to support mental clarity and calm. Kids and teen yoga classes create a welcoming introduction to practice for younger practitioners, while baby massage classes and parent-baby sessions foster early bonding and movement.

The studio also offers personal training and pilates instruction, bringing strength and conditioning into the mix for those seeking a more dynamic fitness approach. Corporate and workplace yoga programmes are available for teams looking to bring wellness into their professional environment, and online classes extend access for those preferring to practise from home.

With both group classes and one-to-one sessions available, PT/121 yoga x 5 serves individuals, families, and organisations seeking movement, mindfulness, and physical wellbeing tailored to their needs.

Contact

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