Promise Pilates
Yoga & Pilates in Southwell
Category
Fitness & Movement / Yoga & Pilates
Services
- Personal Training
- Sports Massage
- Holistic Massage
Tailored reformer Pilates classes for all fitness levels in Southwell.
About Promise Pilates
Promise Pilates offers mat-based Pilates classes for beginners through to more progressive levels, alongside one-to-one sessions tailored to your needs. The instructor is a level 3 qualified Pilates Teacher and GP Exercise Referral Coach, with extensive experience as a Personal Trainer and Sports Massage Therapist since 2001. Services also include Sports Massage and Holistic Massage, as well as Personal Training support. Whether you're looking to improve flexibility, build core strength, recover from injury, or simply move better, Promise Pilates provides a welcoming, personalised approach to fitness and wellbeing.
Contact
- Website: https://promisepilates.co.uk
- Phone: 07791010426
- Email: [email protected]
- Location: Southwell, East Midlands, United Kingdom