ProLongevity

Wellness Coaches in Reading

Category

Coaching & Personal Development / Wellness Coaches

Services

  • Lifestyle Advice Osteopathy and Chiropractic
  • Diabetes Remission Programme (Low Carb)

ProLongevity in Reading offers innovative weight loss and nutrition coaching to empower individuals towards sustainable health and longevity.

About ProLongevity

ProLongevity offers personalised lifestyle coaching and nutrition programmes designed to support weight loss, metabolic health, and long-term wellbeing. The service combines precision nutrition tailored to your individual needs with one-to-one coaching support, helping you explore your current habits and routines to build sustainable change.

A key feature is continuous glucose monitoring, which allows you to remotely track your blood sugar levels via an app linked to a painless glucose monitor. This data-driven approach is reviewed in regular consultations, giving you insight into how your body responds to different foods and lifestyle choices.

ProLongevity specialises in a Diabetes Remission Programme using a low-carb approach, designed to help reverse type-2 diabetes and reduce your risk of life-limiting health problems. The programme begins with a personalised assessment to uncover your body's unique blueprint and identify hidden food triggers that may be affecting your health.

The business also offers lifestyle advice grounded in osteopathy and chiropractic principles, recognising that physical wellbeing and movement play an important role in overall health. This holistic approach means your coaching takes into account not just nutrition, but how your daily habits, posture, and activity levels contribute to your goals.

ProLongevity is led by a team with strong pharmaceutical credentials, bringing evidence-based expertise to every programme. Whether you're looking to lose weight, manage blood sugar levels, or make meaningful lifestyle changes, the focus is on creating a plan that works for your life, supported by professional guidance every step of the way.

Contact

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