Proaction Martial Arts & Fitness

Martial Arts & Dance in Northampton

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Tae Kwon Do Class
  • Family and Systemic Therapy
  • Self-Defence Class
  • HIIT Class

Proaction Martial Arts & Fitness in Northampton offers transformative martial arts classes for all ages, focusing on fitness, self-defense, and character development.

About Proaction Martial Arts & Fitness

Proaction Martial Arts & Fitness offers martial arts and fitness classes for all ages and abilities. Founded in 2002, the business runs Tae Kwon Do and kickboxing programmes across age groups, from Mighty Monkeys for young children aged 4–6 through to teen and adult classes for ages 13–75. Family martial arts is presented as a perfect family activity, while specialised ladies' kickboxing classes are also available.

Beyond martial arts, Proaction delivers self-defence training and high-intensity fitness classes including HIIT workouts designed as calorie-blasting full-body sessions. The Proaction Body Blitz Class runs on Monday, Wednesday and Friday for those seeking personalised conditioning.

Whether you're looking to build strength, improve fitness, learn self-defence, or find a rewarding activity for your family, Proaction Martial Arts & Fitness provides accessible, age-appropriate training in a supportive environment.

Contact

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