About Private Pilates Cotswolds
Private Pilates Cotswolds offers personalized Pilates and yoga instruction tailored to individual needs. Services include Reformer Pilates, Clinical Pilates Reformer, Stott Pilates, and instruction on specialist Pilates apparatus including the Tower, Chair, Barrel, Arcus, and Sling. The studio also offers yoga classes.
With a focus on rehabilitation Pilates, Private Pilates Cotswolds ensures each client receives personalized care suited to their goals and circumstances. The business specializes in supporting clients through pre- and post-operative joint surgeries, as well as pre- and post-natal fitness. Sessions are available both at the private studio and through home visits, bringing instruction directly to your own home or gym.
As a Level 4 Fitness Instructor and Back Care Specialist, the instructor brings extensive experience to every session, working with clients across all fitness levels and recovery stages. Whether you're returning to movement after surgery, preparing for or recovering from pregnancy, managing back concerns, or simply looking to build strength and flexibility, Private Pilates Cotswolds offers the expertise and flexibility to support your wellness journey.
Qualifications & specialties
Specialises in
- Rehabilitation Pilates
- Private Pilates Sessions
- Pre- and Post-Natal Fitness
- Joint Specializations
- Athlete Training
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