About Private and Group Yoga Classes in Kentish Town Camden
Private and Group Yoga Classes in Kentish Town Camden offers a comprehensive range of yoga and movement practices tailored to different needs and life stages. The studio specialises in dynamic Ashtanga and Vinyasa yoga, which follow a set sequence of postures linked by breath, alongside alignment-focused practices and restorative yoga designed to relax and restore the body.
Specialising in yoga therapy, the studio is led by a certified yoga therapist (C-IAYT) with expertise in musculo-skeletal problems, helping to relieve conditions including lower back pain and sciatica. The team also brings extensive experience in pregnancy and postnatal support, with certified Birthlight instruction and over 15 years of teaching pregnancy yoga, helping clients recover more quickly after giving birth.
Services include bespoke private sessions tailored to your specific needs, as well as group classes held at the Kentish Town studio. Additional offerings encompass pre-natal yoga, post-natal yoga, meditation group classes, and Reformer Pilates, alongside pregnancy and postnatal acupuncture. The studio also offers wall rope yoga techniques that effectively traction and elongate the body.
Whether you're seeking therapeutic support, preparation for pregnancy, recovery after birth, or a regular movement practice, Private and Group Yoga Classes in Kentish Town Camden provides personalised and group-based options to support your physical and mental wellbeing.
Qualifications & specialties
Specialises in
- Alignment Based Yoga
- Ashtanga Vinyasa Yoga
- Pregnancy Yoga
- Postnatal Yoga
- Yoga Therapy
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