Pritesh Joshi

CBT Therapy in London

Category

Mental Health & Therapy / CBT Therapy

Services

  • CBT Standard Session
  • EMDR Therapy
  • Anxiety
  • Compassion-Focused Therapy
  • Acceptance & Commitment Therapy

Pritesh Joshi is a BABCP-accredited CBT therapist in Northwood, specializing in anxiety, depression, trauma, and burnout through tailored therapeutic approaches.

About Pritesh Joshi

Pritesh Joshi offers practical therapy for lasting change, specialising in evidence-based approaches tailored to professionals and high-functioning individuals. His practice blends a range of therapies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), to help clients move past anxiety, low mood, self-doubt, and unhelpful thought patterns. He is BABCP-accredited and brings experience across multiple therapeutic modalities.

Pritesh works with CBT to address anxiety, overthinking, depression, and post-traumatic stress, helping clients break free from unhelpful thinking patterns and regain calm. EMDR therapy offers a gentle, supported way to process painful memories and traumatic experiences. He also draws on Compassion-Focused Therapy and Acceptance and Commitment Therapy (ACT), each tailored to your individual needs and circumstances.

Whether you're managing anxiety, working through depression, recovering from trauma, or seeking to understand yourself better, Pritesh provides a structured, evidence-informed approach designed to create real, lasting change. His practice welcomes those seeking professional support in a confidential, non-judgmental setting.

Contact

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