About Prioritise Self
Prioritise Self offers a range of massage and bodywork therapies delivered as a mobile service, bringing professional treatment directly to you. The practice specialises in holistic massage, a lighter touch approach designed to promote relaxation, alongside deeper techniques for targeted relief. Deep tissue massage is used to treat and address particular areas of discomfort, while sports massage employs more intense work that replicates the body's natural movements to support recovery and performance.
Specialised services include pregnancy massage to help ease the aches and pains of pregnancy, myofascial release therapy, and pregnancy and postnatal acupuncture. The practice also offers injury treatment and rehabilitation as required, with aftercare advice including remedial exercises and stretches to help prolong the effects of your massage.
The therapist holds ITEC qualifications in sports massage therapy, diploma-level massage, pregnancy massage, taping and strapping for injuries, fascial release, and advanced anatomy, physiology and pathology. Additional training includes ITEC CORE I and II, health, safety and hygiene for complementary therapies, and emergency first aid at work. Professional indemnity insurance is in place through Holistic Insurance Services.
Prioritise Self is ideal for anyone seeking professional massage therapy at home, whether for relaxation, recovery from injury, sports performance, or pregnancy support.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Emotional Freedom Techniques (EFT)
- Functional Medicine Coaching
- Stress Management
- Holistic Health
- Personalized Wellness
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