Pregnancy Yoga
Yoga & Pilates in Borehamwood
Category
Fitness & Movement / Yoga & Pilates
Services
- Pregnancy & Postnatal Acupuncture
- Yoga Class
- Pre-Natal Yoga
- Reflexology
- Foot Reflexology
- Indian Head Massage
- Aromatherapy Massage
- Swedish Massage
- Pregnancy Massage
- Hot Stone Massage
- Oncology Massage Therapy
- Hawaiian Lomi Lomi
- Trigger Point Therapy
- Dry Needling (TMJ)
- Hand Reflexology
- Facial Reflexology
- Manual Lymphatic Drainage (MLD)
- Meditation Group Class
- Yoga Nidra
- Reiki
- Fertility Reflexology
- Fertility Acupuncture
- Maternity Reflexology
Caroline is a holistic therapist and yoga teacher offering specialized pregnancy yoga classes and a range of therapeutic services in Allestree, Derbyshire.
About Pregnancy Yoga
Pregnancy Yoga is a holistic therapy practice offering a comprehensive range of massage, reflexology, yoga, and energy work tailored to support wellbeing across different life stages. Led by Caroline, a professional holistic therapist and yoga teacher, the practice specialises in pregnancy and fertility support, alongside treatments for general wellness and specific health needs.
Massage therapies include pregnancy massage designed to nurture expectant mothers, alongside aromatherapy massage with carefully blended essential oils, Swedish massage, hot stone massage, and Hawaiian Lomi Lomi. For those managing specific conditions, oncology massage therapy is available, along with manual lymphatic drainage and trigger point therapy to address tension and support recovery.
Reflexology forms a cornerstone of the service, with offerings spanning foot, hand, and facial reflexology. Specialised reflexology treatments include fertility reflexology, maternity reflexology, and reflexology lymph drainage. Indian head massage completes the bodywork menu, providing targeted relief for tension and stress.
Yoga and meditation classes support mental clarity and physical strength. Pregnancy yoga is offered alongside general yoga classes, meditation group sessions, and yoga nidra for deep relaxation. Reiki and energy healing round out the holistic offerings, with options to enhance treatments through the addition of crystals, hot stones, aromatherapy, or reiki energy work.
Pregnancy Yoga serves those seeking natural, complementary therapies during pregnancy, fertility journeys, postnatal recovery, and everyday wellness. Whether you're preparing for motherhood, managing stress, or seeking therapeutic support, the practice provides a calm, nurturing environment for healing and balance.
Contact
- Website: http://happysoles.net
- Phone: 07876254306
- Email: [email protected]
- Location: 8 Firs Crescent, Borehamwood, WD6 1TW, East of England, England