About Pranayama Yoga
Pranayama Yoga offers a holistic approach to wellness, combining movement, nutrition, and therapeutic bodywork to support your overall health and wellbeing.
Yoga classes form the foundation of the offering, providing a space to build strength, flexibility, and mindfulness. These are complemented by nutritional therapy initial consultations, where nutrition is approached as firmly grounded in scientific research, offering a safe and natural strategy to support your health goals.
Therapeutic massage services include aromatherapy massage and chair massage, drawing on extensive training and professional expertise. The practice is led by a qualified aromatherapist with deep experience in the healing benefits of essential oils and massage therapy.
Pranayama Yoga holds professional memberships with the International Federation of Professional Aromatherapists (mIFPA), the British Association for Applied Nutrition and Nutritional Therapy (mBANT), and is a Certified Holistic Nutritional Consultant (CHNC). These credentials reflect a commitment to evidence-based practice and ongoing professional standards.
Whether you're seeking to deepen your yoga practice, explore how nutrition can support your wellness, or experience the restorative benefits of therapeutic massage, Pranayama Yoga provides a integrated space to nurture your physical and mental health.
Qualifications & specialties
Specialises in
- Breath Control
- Mental Relaxation
- Physical Postures
- Deep Relaxation
- Wellness for All Ages
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