Powellfit

Pregnancy, Lymphatic & Reflexology in Chelmsford

Category

Massage & Bodywork / Pregnancy, Lymphatic & Reflexology

Services

  • C-Section Scar Massage
  • Scar Tissue Release
  • Manual Lymphatic Drainage (MLD)
  • Holistic Massage
  • Pregnancy & Postnatal Acupuncture
  • Strength Training PT
  • Body Contouring Programme
  • Postural Assessment
  • Cupping Therapy
  • Dry Cupping

Powellfit offers specialized postnatal massage and core rehabilitation services in Chelmsford, focusing on women's health and recovery after childbirth.

About Powellfit

Powellfit specialises in postnatal recovery and therapeutic bodywork, with a particular focus on supporting women after childbirth and abdominal surgery. The practice offers a range of bespoke treatments tailored to individual needs, combining assessment with hands-on therapy.

Services include C-section scar massage and broader scar tissue release for women who have undergone various forms of abdominal surgery. Manual lymphatic drainage (MLD) is available as a standalone treatment or combined with scar therapy, alongside holistic massage and cupping techniques. Postural and core assessments form an important part of the initial consultation, helping to identify areas of concern such as core separation.

For those returning to fitness, Powellfit offers strength training with a postnatal focus, designed to safely guide recovery while addressing pelvic floor function and core stability. Pregnancy and postnatal acupuncture is also available as part of the holistic offering.

Each appointment is bespoke, with initial consultations typically running 60 minutes and including a full postnatal check-up alongside targeted therapy. Powellfit is ideal for women seeking expert, personalised support during the postnatal period or recovery from abdominal procedures.

Contact

View Powellfit on EmberST8