About Portia Hodges
Portia Hodges offers nutritional therapy, counselling, and acupuncture to support your physical and mental wellbeing across different life stages. As a nutritional therapist, she provides a wide range of tools from simple dietary and lifestyle adjustments, helping you explore what works for your body and goals. Her counselling and psychotherapy services create a safe, non-judgmental space to understand and address what's causing you stress, whether that's everyday pressures, fertility concerns, pregnancy preparation, postnatal recovery, or hormonal changes through perimenopause and menopause. Portia specialises in hormone balance at different life stages, focusing on both sex and stress hormones. She also offers fertility acupuncture and pregnancy and postnatal acupuncture to support you through these significant transitions. Working with both individuals and corporate clients, Portia combines nutrition, psychotherapy, and acupuncture to help you optimise your physical and mental health and feel like the best version of yourself.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Psychotherapy
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