Poppy Sprague

Life Coaches in London

Category

Coaching & Personal Development / Life Coaches

Services

  • Life Coaching
  • Couples Coaching (Non-Therapy)
  • Corporate Coaching Programme
  • Group Life Coaching Programme
  • Stress Management Coaching
  • Boundaries Coaching

Poppy Sprague is a seasoned life coach in Cirencester, specializing in deep psychological change and self-mastery for individuals and couples.

About Poppy Sprague

Poppy Sprague offers precision coaching and psychological mastery for individuals, leaders, and organisations. She works with high-functioning individuals and couples through private online self-mastery coaching, helping those ready to stop carrying everyone else's burden.

Her services span life coaching, couples coaching, and corporate coaching programmes tailored to leaders, professionals, coaches, and therapists. She also facilitates group coaching programmes and specialises in stress management coaching for those facing stress, burnout, anxiety, or overwhelm. Her boundaries coaching programme—a 90-day mastery course—teaches emotional regulation and boundary mastery from home.

Poppy's approach integrates coaching with psychological insight, drawing on over 30 years of experience. She works with individuals navigating life transitions, relationship dynamics, workplace challenges, and personal overwhelm. Her coaching is designed for those seeking practical, actionable support to build resilience and clarity.

This is coaching and personal development support, not clinical treatment. Poppy offers a non-institutional coaching model focused on real transformation for people ready to invest in themselves.

Contact

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