Podium Therapies

Sports & Deep Tissue Massage in Cardiff

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Deep Tissue Massage
  • Sports Massage
  • Myofascial Release Therapy
  • Pregnancy Massage
  • Pregnancy & Postnatal Acupuncture
  • Oncology Massage Therapy
  • Hot Stone Massage
  • Dry Needling (TMJ)
  • Cupping Therapy
  • Traditional Acupuncture

Podium Therapies in Cardiff offers elite sports and clinical massage therapies led by Sheree Phelps, focusing on tailored treatments for relaxation and recovery.

About Podium Therapies

Podium Therapies offers a comprehensive range of massage and bodywork treatments tailored to different needs and life stages. Whether you're seeking to de-stress with relaxation and deep tissue massage, or you're more active and need sports massage to prepare or recover, the clinic provides targeted support. For those managing musculoskeletal injuries, clinical massage addresses both acute and chronic conditions, while myofascial release therapy helps with scars, stiffness and improving range of movement.

Specialist services include pregnancy massage, a safe and soothing therapy to alleviate aches and pains during pregnancy, and oncology massage therapy for those navigating cancer diagnosis and treatment. The clinic also offers pregnancy and postnatal acupuncture, traditional acupuncture, and complementary techniques including dry needling, cupping therapy and hot stone massage for deep relaxation and soothing relief.

Podium Therapies is regulated by the Federation of Holistic Therapists (FHT), the Sports Massage Association (SMA) and the Complementary and Natural Healthcare Council (CNHC), ensuring professional standards and accountability. The business serves clients across a range of circumstances—from athletes and active individuals to those recovering from surgery or trauma, pregnant clients, and people undergoing cancer care. Each treatment is designed to support physical wellbeing and recovery with evidence-based, specialist care.

Contact

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