About pma martial arts
PMA Martial Arts offers kickboxing and Taekwon-Do classes for all ages and abilities. Train your mind and body with their Taekwon-Do programme, or experience K1 Kickboxing as a high-intensity workout. They run dedicated children's classes, including Lil'Dragons Taekwon-Do for younger participants and Junior Kickboxing, as well as one-to-one sessions where experienced instructors create customized workout plans tailored to your goals.
Whether you're looking to build fitness, learn self-defence, or introduce your child to martial arts, PMA Martial Arts provides accessible training in a supportive environment.
Treatments & Pricing
Classes
K1 Kickboxing
High-intensity workout combining striking and cardio exercises for strength and endurance.
Lil'Dragons Taekwon-Do
Taekwondo basics for 4-8 year-olds promoting self-discipline, coordination, and confidence.
Junior Kickboxing
Kids kickboxing teaching striking techniques, fitness, coordination, and self-confidence.
Taekwon-Do
Dynamic workouts, self-defence techniques, and traditional patterns for all levels.
1-1 Kickboxing Session
Personalized kickboxing workout tailored to individual fitness goals and experience level.
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Frequently asked questions
What classes do you offer?
We offer Taekwon-Do classes, K1 Kickboxing (a high-intensity workout), Lil'Dragons Taekwon-Do for children, Junior Kickboxing classes, and one-to-one kickboxing sessions with customized workout plans created by our experienced instructors.
Do you have classes for children?
Yes, we offer Lil'Dragons Taekwon-Do to introduce young children to martial arts, as well as Junior Kickboxing classes designed specifically for kids.
Can I book a one-to-one session?
Yes, we offer one-to-one kickboxing sessions where our experienced instructors will create a customized workout plan tailored to your needs.
Can I try a class before committing?
Yes, we offer a free trial lesson so you can experience our classes before booking.
What is the cost of membership?
USK Taekwon-Do membership is £30 per month.
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