Play Fitness and Coaching
Personal Trainers in Brighton
Category
Fitness & Movement / Personal Trainers
Services
- Personal Training
- Reformer Pilates
- Life Coaching
Katy is a Brighton-based personal trainer specializing in empowering women to reclaim their strength and vitality through personalized coaching.
About Play Fitness and Coaching
Play Fitness and Coaching offers personal training and reformer pilates alongside life coaching and lifestyle support. Services include small group personal training, one-to-one sessions, personalised nutrition guidance, and food diary analysis to help you track progress. Whether you're looking to build strength, improve flexibility, or develop a sustainable approach to fitness and wellbeing, Play Fitness and Coaching combines physical training with mindset coaching to support your goals.
Contact
- Website: https://playfitnessandcoaching.com
- Phone: +447956004966
- Email: [email protected]
- Location: 62 Queens Park Terrace, Brighton, BN2 9YB, South East, England