About PilogaFit
PilogaFit offers pilates, yoga and fitness fusion designed for a healthy back, combining movement, strength and stability work. The business runs core stability exercise classes online for any age or ability, alongside tai chi classes and personal training focused on elite coaching for general health and vitality. Strength and conditioning sessions build on safe, selected postures, while exercise referral support is available for those following a GP Exercise Referral process.
The team holds REPs (Register Exercise Professionals) Level 4 accreditation and Level 3 Exercise Referral Specialist qualification, bringing professional expertise to posture and movement retraining. Classes are delivered both live and via Zoom, making sessions accessible week to week.
Whether you're looking to improve core stability, learn tai chi, work with a personal trainer, or access structured exercise as part of a health referral, PilogaFit provides qualified, accessible fitness and movement support tailored to your needs.
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