About Pilatesfit Cambridge
Pilatesfit offers clinical pilates and physiotherapy services tailored to individual needs. The practice provides face-to-face group classes, private one-to-one reformer sessions on both mat and studio equipment, and live online classes, each with a different focus to suit varying goals and schedules.
Specialising in women's health, Pilatesfit is trained to teach clinical pilates to women during pregnancy and in the postnatal period. The team brings expertise in pelvic floor physiotherapy, women's health physiotherapy, and musculoskeletal care, combined with manual therapy techniques. This breadth of experience allows the practice to support clients through key life stages and address a range of physical concerns.
The clinical pilates programmes are delivered using both APPI and Polestar methods, ensuring evidence-based instruction. Whether you're seeking rehabilitation, injury prevention, specialised women's health support, or general fitness and movement, Pilatesfit combines personalised attention with professional physiotherapy expertise to help you achieve your goals.
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