Pilatesbyashiya

Yoga & Pilates in Manchester

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Clinical Pilates Reformer
  • Mat Pilates
  • Specialist Pilates Apparatus

Pilatesbyashiya offers personalized one-on-one Pilates sessions in Manchester, focusing on strength, mobility, and overall well-being.

About Pilatesbyashiya

Pilatesbyashiya offers comprehensive private and group pilates instruction tailored to individual needs. Private 1:1 sessions are fully customised, allowing you to work at your own pace with personalised attention. The studio is equipped with a full range of apparatus including reformer, tower, Wunda chair, ladder barrel, and spine corrector, enabling a diverse and adaptable approach to your practice.

Beyond private sessions, Pilatesbyashiya provides online mat classes via Zoom, scheduled weekly on Tuesdays (45 minutes, all levels) and Fridays (30 minutes, intermediate and above). An extensive on-demand library of approximately 250 videos offers flexibility for those preferring to practise independently, with various lengths and themes to suit different goals and schedules.

The studio serves a broad range of clients: athletes looking to improve performance, efficiency and resilience; people managing pain, injury, or post-rehabilitation needs; and anyone seeking to develop strength, flexibility, and body awareness through structured pilates practice. Whether you're recovering from injury, training for sport, or building foundational fitness, the combination of reformer pilates, clinical pilates, mat work, and specialist apparatus provides options to support your individual journey.

Contact

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