Pilates with Valerie
Yoga & Pilates in Hertfordshire
Category
Fitness & Movement / Yoga & Pilates
Services
- Pilates Classes
- One To One Sessions
- Small Group Instruction
- Orthopedic Conditions
- Wellness Coaching
Valerie is a qualified Level 3 Mat Pilates instructor in Hertfordshire, offering tailored classes and one-to-one sessions to enhance strength, flexibility, and overall wellness.
About Pilates with Valerie
Pilates with Valerie offers welcoming, mixed-ability mat pilates classes designed for all fitness levels. Whether you're returning after injury or looking to build strength and mobility, Valerie teaches group classes, small groups, and one-to-one sessions tailored to your needs. In addition to pilates instruction, the business provides massage and facial treatments. This is a holistic approach to movement and wellness, supporting clients in achieving a stronger, more mobile body.
Contact
- Website: https://pilateswithvalerie.com
- Phone: 07951935547
- Location: St Andrews Methodist Church, 69 High Road, Hertfordshire, WD23 1EE, East of England, England