About Pilates with Valerie
Pilates with Valerie offers welcoming, mixed-ability mat pilates classes designed for all fitness levels. Whether you're returning after injury or looking to build strength and mobility, Valerie teaches group classes, small groups, and one-to-one sessions tailored to your needs. In addition to pilates instruction, the business provides massage and facial treatments. This is a holistic approach to movement and wellness, supporting clients in achieving a stronger, more mobile body.
Qualifications & specialties
Specialises in
- Pilates Classes
- One-to-One Sessions
- Orthopedic Conditions
- Small Group Instruction
- Wellness Coaching
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Services
Pilates ClassesOne To One SessionsSmall Group InstructionOrthopedic ConditionsWellness Coaching