About Pilates with Tasha
Pilates with Tasha offers mat Pilates classes and yoga tailored to all levels and needs. Sessions are informed by extensive knowledge of ballet, yoga and anatomy, designed to enhance flexibility, build core strength, improve posture, and increase mental clarity.
Natasha Staples combines her background as a dancer with experience as a personal trainer working with opera singers and athletes in London's Covent Garden. She offers individual Pilates sessions on equipment in a customised studio, as well as Mum and Baby classes for those rebuilding core strength after pregnancy.
Whether you're looking for group fitness classes, one-to-one coaching, or postnatal movement, Pilates with Tasha provides personalised support to help you strengthen, tone and feel your best.
Treatments & Pricing
Beginner/Improver: Manton
Combines Pilates, fitness conditioning and yoga for beginners and improvers.
Photos
Frequently asked questions
What types of classes does Pilates with Tasha offer?
Pilates with Tasha offers mat Pilates classes suited to all levels and needs, as well as private Pilates sessions on equipment in a customised studio. Classes are tailored to enhance flexibility, build core strength, improve posture, and increase mental clarity, informed by extensive knowledge of ballet, yoga and anatomy.
Do you offer classes for new mums?
Yes, Pilates with Tasha runs Mum and Baby classes where you can bring your little one along to rebuild your core while working out with other mums. These classes are designed for those who have recently had a baby.
Where are the classes held?
Mat Pilates classes are offered in Marlborough and the Pewsey Vale, Wiltshire. Private reformer Pilates sessions take place in a customised studio.
What's Tasha's background?
Natasha Staples combines a previous career as a dancer with experience as a personal trainer working in London's Covent Garden with opera singers and athletes, bringing this expertise to her Pilates teaching.
What should I expect from a private Pilates session?
Private Pilates sessions on equipment include a 1:1 postural assessment, dedicated coaching, and sessions tailored for your body using a range of Pilates equipment in a customised studio.
Know Pilates with Tasha? Reviews from clients appear here.