About Pilates With Rachel
Pilates With Rachel offers a comprehensive range of pilates classes tailored to different needs and preferences. Mat pilates, the original form of pilates invented by Joseph Pilates, forms the foundation of the offering, alongside reformer pilates and specialist apparatus work using equipment like the tower—a system of springs that can be adjusted for different levels of practice.
Sessions are available in multiple formats to suit your lifestyle. One-to-one tuition is offered both in person and online, with two-person duet sessions also available. For those preferring a group environment, small classes of three to six people are available online. This flexibility means you can learn in the studio or from the comfort of your own home via Zoom.
Rachel is qualified to work with pre-natal and post-natal clients, helping with concerns ranging from back pain to pregnancy-related needs. This specialisation makes Pilates With Rachel a welcoming choice for clients at different life stages seeking tailored support.
Whether you're new to pilates or looking to deepen your practice, Pilates With Rachel provides accessible, adaptable sessions designed to meet you where you are.
Qualifications & specialties
Specialises in
- Private Pilates Classes
- Pre and Postnatal Pilates
- Online Pilates
- Health at Every Size Approach
- Classical and Modern Pilates
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