About Pilates Space
Pilates Space offers Body Control Pilates® certified matwork instruction through small group classes and private one-to-one tuition. Group classes are kept to a maximum of 12 people, creating an intimate environment where you receive personalised attention alongside others.
The studio teaches mat pilates and reformer pilates, alongside pregnancy and postnatal acupuncture. Pilates is successfully used to assist recovery from injuries and to support the body through a wide variety of physical challenges. Specialist classes focus on areas including bone health, helping clients build confidence and strength where it matters most.
Whether you're returning to movement after injury, supporting your body through pregnancy and beyond, or seeking to improve your overall fitness and wellbeing, Pilates Space provides expert guidance tailored to your needs. The combination of group energy and private attention means you can progress at your own pace with professional support.
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