About Pilates on the Go
Pilates on the Go offers mat and apparatus pilates classes tailored to different needs and abilities. Mat work classes are available at beginner, intermediate and advanced levels, with private and semi-private sessions also on offer. The studio specialises in pilates for older adults, with senior classes where exercises are tailored to individual needs. Pre-natal, post-natal and mum and baby pilates are also available, alongside rehabilitation sessions. All sessions can be attended in person or via Zoom, making pilates accessible whether you're looking to challenge yourself or recover from injury.
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Services
Mat PilatesPilates for Older Adults