Pilates Living n16

Yoga & Pilates in Stoke Newington

Category

Fitness & Movement / Yoga & Pilates

Services

  • Clinical Pilates Reformer
  • Mat Pilates
  • Postural Assessment
  • Yoga Class
  • Meditation Group Class
  • Body Control Pilates
  • Polestar Pilates

Pilates Living n16 in Stoke Newington offers personalized Pilates classes for all fitness levels, focusing on mobility, strength, and overall well-being.

About Pilates Living n16

Pilates Living n16 offers a comprehensive range of Pilates and movement classes tailored to different needs and experience levels. New clients begin with a package of three one-hour private sessions, during which instructors assess your posture and introduce you to the fundamentals of Pilates. The studio then offers semi-private classes of up to three clients per teacher, creating a personalised yet social learning environment.

Classes use a variety of equipment including reformer, Cadillac, Wundachair and mat-based work, allowing for progressive and adaptable practice. Alongside Pilates, Pilates Living n16 offers Yoga and Meditation classes, with instruction from a teacher who completed her Yoga and Meditation qualification in 2016.

The studio's teaching draws on multiple Pilates methodologies. The lead instructor trained through BASI, gained apparatus qualification with Body Control Pilates, and has trained with Polestar Pilates as a mat, reformer and comprehensive Pilates teacher. This blend of approaches ensures classes are informed by established best practice across different Pilates schools.

Whether you're seeking postural correction, core strengthening, flexibility work or mindfulness practice, Pilates Living n16 provides structured, professionally taught sessions in an intimate setting.

Contact

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