Pilates Haven

Yoga & Pilates in Lowestoft

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Clinical Pilates Reformer
  • Clinical Pilates 1:1
  • Pilates Teacher Training

Pilates Haven in Lowestoft offers diverse Pilates classes led by Jean Wilcox, focusing on accessibility and tailored support for all fitness levels.

About Pilates Haven

Pilates Haven offers a range of Pilates classes and training designed to support movement, strength and body functionality. The studio specialises in Reformer Pilates, using a moving platform with spring resistance to guide practice, alongside mat work which forms the foundation of all Pilates training using simple floor-based equipment and props. Clinical Pilates is also available, focused on reshaping and restoring body functionality through targeted practice.

In addition to group and individual classes, Pilates Haven has developed a fully comprehensive training system for those looking to train as Pilates teachers. This allows both clients and aspiring instructors to deepen their knowledge and practice within a supportive environment.

Whether you're new to Pilates or looking to progress your practice, Pilates Haven provides accessible, structured classes and professional instruction to help you build strength, improve movement quality, and develop a sustainable Pilates practice.

Contact

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