Pilates Encounter

Yoga & Pilates in Chepstow

Category

Fitness & Movement / Yoga & Pilates

Services

  • Clinical Pilates Reformer
  • Specialist Pilates Apparatus
  • Reformer Pilates
  • Mat Pilates

Pilates Encounter is a family-run studio in Chepstow offering personalized Pilates classes, focusing on both mat and apparatus training for all fitness levels.

About Pilates Encounter

Pilates Encounter specialises in teaching Pilates apparatus classes using unique pieces of equipment invented in the early 1900s, including Reformer, Cadillac, Wunda Chair, Spine Corrector, and Wall Tower. Alongside apparatus work, the studio incorporates Pilates mat repertoire to create a comprehensive approach to the method.

Classes are tailored to individual needs, with each person working to an exercise programme created especially for them. Individual classes are offered as the most effective way to master Pilates, particularly when new to the method. For those seeking a more social or affordable option, duet classes accommodate two people who already know each other, such as family members, while trio classes of three last 55 minutes and provide an excellent ongoing option at a more accessible price point.

Pilates Encounter works with clients managing back problems, including disc issues and nerve referral pain, as well as those undergoing hip and knee replacement rehabilitation. The personalised approach means each session is designed around your specific needs and goals, whether you're new to Pilates or looking to deepen your practice through apparatus-based training.

Contact

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