About Pilates by Ang
Pilates by Ang offers premium reformer pilates classes designed to challenge and transform. The studio runs a varied class schedule that includes Upper Body & Core, Lower Body & Core, Full Body, Cardio, and Recovery sessions, alongside Beginner classes and Women's Only options, so there's something for different fitness levels and preferences.
Reformer pilates uses specialised equipment to build strength, improve posture, and enhance core stability through controlled, low-impact movement. Whether you're looking to sculpt and strengthen specific muscle groups, build cardiovascular fitness, or recover and restore, Pilates by Ang's class structure allows you to choose sessions that match your goals.
The studio also offers Clinical Pilates Reformer for those seeking a more therapeutic approach, as well as Aromatherapy Massage and Self-Defence Classes, broadening the wellness services available.
Pilates by Ang is ideal for anyone wanting to develop strength and flexibility in a supportive, structured environment with options tailored to where you are in your fitness journey.
Qualifications & specialties
Specialises in
- Pilates instruction
- Personalized classes
- Strength and flexibility training
- Mindful movement
- Wellness community
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