Pilates at Studio Anne

Yoga & Pilates in Durham

Category

Fitness & Movement / Yoga & Pilates

Services

  • Physiotherapy
  • Pregnancy & Postnatal Acupuncture
  • APPI Pilates (Clinical Method)

Pilates at Studio Anne in Durham offers expert clinical Pilates instruction focused on rehabilitation, mobility improvement, and mind-body alignment.

About Pilates at Studio Anne

Pilates at Studio Anne offers APPI Pilates (Clinical Method) and physiotherapy delivered by experienced Chartered Physiotherapists. The studio runs 18 classes each week, providing a range of specialist programmes tailored to different needs and life stages.

Services include pregnancy and postnatal acupuncture alongside APPI Pilates in pregnancy, which has been a focus of extensive further training. The studio also offers APPI Pilates for runners and APPI Pilates and neurology, each developed through dedicated specialist training. For younger clients, APPI Pilates-based exercise programmes are available for children and young people.

APPI (Australian Physiotherapy and Pilates Institute) is the only European-based Pilates institute founded and directed by fully qualified physiotherapists, ensuring that all teaching is grounded in clinical expertise and evidence-based practice.

Whether you're recovering from injury, managing a specific condition, preparing for or recovering from pregnancy, or looking to improve movement and strength, Pilates at Studio Anne combines physiotherapy knowledge with targeted Pilates training to support your individual goals.

Contact

View Pilates at Studio Anne on EmberST8