About Piccolo Pilates
Piccolo Pilates offers private and semi-private pilates classes in a beautiful studio space, with a particular focus on supporting women through significant life stages. The studio specializes in pre-natal and post-natal pilates, alongside pregnancy and postnatal acupuncture, helping expectant and new mothers prepare for and recover from birth. Pilates can be useful during all life stages for women, and the studio also offers tailored sessions for seniors navigating the changes that come with aging, those recovering from injury, and anyone seeking to enhance their general fitness.
Classes are available in both private and semi-private formats, allowing you to work one-to-one with an instructor or bring a friend or partner to train alongside you. The studio offers private pregnancy assessments for those expecting a baby, and private postnatal assessments designed as a supportive way to reconnect with your body after birth.
The instructors have completed comprehensive training with The Pilates Center in Boulder and the world-recognised Polestar Pilates method, bringing depth and expertise to every session. Whether you're looking for specialized support during pregnancy and the postnatal period, rehabilitation following an injury, or general fitness and wellbeing, Piccolo Pilates provides personalized pilates instruction tailored to your needs and life stage.
Qualifications & specialties
Specialises in
- Women's Health
- Injury Rehabilitation
- Senior Fitness
- Core Strength
- Flexibility Improvement
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