Physiolates

Yoga & Pilates in Manchester

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Pre-Natal Pilates
  • Pregnancy & Postnatal Acupuncture
  • Advanced Pilates
  • Physiotherapy
  • Sports Massage

Physiolates offers physiotherapist-led Pilates sessions in Manchester and Liverpool, tailored to individual needs for enhanced core stability and overall well-being.

About Physiolates

Physiolates offers a comprehensive range of Pilates and physiotherapy services designed to suit different needs and fitness levels. Their Pilates classes are tailored for everyone, from beginners through to advanced practitioners, with specialist programmes including pre and post-natal Pilates to prepare your body for pregnancy and recovery. They also provide reformer Pilates, advanced Pilates, and pregnancy and postnatal acupuncture.

Beyond group classes, Physiolates offers one-to-one Pilates sessions delivered at their clinics, in your home, or at your workplace—fitting movement into your busy lifestyle. Their physiotherapists and sports therapists work with clients on core activation and functional movement, making Pilates particularly valuable for athletes and those with specific physical needs, including neurological patients requiring tailored support.

Whether you're looking for group instruction, private sessions, or specialist care during pregnancy, Physiolates combines Pilates-based movement with physiotherapy expertise to help you build strength, improve posture, and support your overall wellbeing.

Contact

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