About Physio HQ
Physio HQ offers a comprehensive range of physiotherapy and complementary treatments designed to restore movement, reduce injury risk, and support your recovery. The team specialises in physiotherapy, sports massage, traditional acupuncture, gait analysis, and shockwave therapy, with particular expertise in sports injuries, lower back pain, and post-operative rehabilitation.
Sports massage at Physio HQ helps prepare your body for activity and aids recovery afterwards, helping to prevent injuries and keep you performing at your best. Gait analysis uses specialist instrumentation to evaluate your body mechanics and muscle activity, identifying movement patterns that may need adjustment. Traditional acupuncture involves fine needles inserted at specific points to treat various physical and mental conditions.
Following your physiotherapy appointment, you'll receive access to a personalised exercise programme through an app, allowing your treatment plan to be stored and updated as you progress. Whether you're managing a sports injury, recovering from surgery, or working to improve your movement and function, Physio HQ provides tailored care to help you achieve your health goals.
Treatments & Pricing
Acupuncture
Fine needles inserted at specific body points to treat physical and mental conditions.
Physiotherapy
Restores movement and function, reduces risk of injury.
Sports Massage
Prepares for activity, aids recovery, helps prevent injuries.
Sports Injuries Rehabilitation
Aftercare for sporting injuries to prevent setbacks in recovery.
Gait Analysis
Study of motion using special instrumentation to evaluate body mechanics.
Shockwave Therapy
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Frequently asked questions
What services does Physio HQ offer?
Physio HQ provides physiotherapy, sports massage, traditional acupuncture, gait analysis, and shockwave therapy. Specialist areas include treatment of lower back pain, sports injuries, post-operative rehabilitation, and injury prevention.
How does physiotherapy help with injury prevention?
Physiotherapy helps restore movement and function, which can reduce your risk of injury in the future. Sports massage also plays a role by preparing your body for activity and helping you recover afterwards to prevent injuries.
What happens after my physiotherapy appointment?
After your appointment, you'll receive a link to an app called Physitrack, where your personal exercise programme will be stored and updated for you to access.
What is gait analysis and how does it work?
Gait analysis is a study of your motion using special instrumentation to evaluate your body mechanics and the activity of your different muscle groups.
How can sports massage help me?
Sports massage helps prepare your body for activity, keeping you at peak condition, and also helps you recover after activities to prevent injuries.
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