About Physio Fitness
Physio Fitness offers comprehensive physiotherapy and sports injury treatment for acute injuries and chronic conditions including back pain, neck pain, and sciatica. Their tailored physiotherapy treatments focus on restoring function, alleviating discomfort, and improving mobility.
The clinic provides a range of advanced therapeutic techniques. Sports massage is offered alongside manual therapy and acupuncture-based treatments, including traditional acupuncture and dry needling, which use fine needles to target the source of discomfort. For modern pain management, Physio Fitness offers shockwave therapy—a non-invasive solution for stubborn chronic conditions like plantar fasciitis and tendinopathies—as well as electrotherapy and ultrasound to support the body's natural healing process.
Founded by Shelley Abraham, who holds an MSc and professional memberships with the Chartered Society of Physiotherapy (MCSP) and the Acupuncture Association (MMACP), Physio Fitness combines evidence-based physiotherapy with complementary techniques to help clients recover from injury, manage ongoing pain, and restore their quality of life.
Treatments & Pricing
Treatments
Physiotherapy
Evidence-based techniques for acute injuries and chronic conditions like back pain, neck pain, and sciatica.
Acupuncture & Dry Needling
Fine needles to target muscle knots, trigger points, and chronic pain conditions.
Electrotherapy & Ultrasound
Electrical currents and sound waves to reduce pain, inflammation, and promote circulation.
Paediatric Orthopaedic Physiotherapy
Post-Orthopaedic Surgery Rehabilitation
Repetitive Strain Injury Treatment
Relief for persistent pain, numbness, or tingling from repetitive tasks.
Shockwave Therapy
Non-invasive acoustic waves for chronic pain, plantar fasciitis, and tendinopathies.
Sports Massage
Hands-on treatment to release tension, improve flexibility, and prevent injury.
Sports Therapy
Targeted treatment and rehabilitation programmes for athletes of all levels.
Taping & Strapping
Support techniques to reduce pain, inflammation, and prevent further injury.
Photos
Frequently asked questions
What conditions can physiotherapy at Physio Fitness help with?
Physio Fitness offers tailored physiotherapy treatments for acute injuries and chronic conditions including back pain, neck pain, sciatica, arthritis, knee pain, hip pain, plantar fasciitis, and headaches, with a focus on restoring function and alleviating discomfort.
What specialist treatments do you offer beyond standard physiotherapy?
In addition to physiotherapy, Physio Fitness provides sports massage, traditional acupuncture, dry needling for TMJ, shockwave therapy for chronic pain conditions, electrotherapy, manual therapy, and post-orthopaedic surgery rehabilitation.
Is shockwave therapy available, and what is it used for?
Yes, Physio Fitness offers advanced shockwave therapy as a cutting-edge, non-invasive solution for stubborn chronic pain conditions such as plantar fasciitis and tendinopathies.
Do you treat children?
Physio Fitness offers paediatric orthopaedic physiotherapy as part of their treatment options.
Can you help with recovery after surgery?
Yes, Physio Fitness provides post-orthopaedic surgery rehabilitation to support your recovery following surgical procedures.
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