About Physio 2 Pilates
Physio 2 Pilates offers specialist pilates classes taught exclusively by chartered physiotherapists, helping people to manage their symptoms through targeted movement. The studio provides mat pilates group classes, individual one-to-one pilates sessions, and reformer pilates, with classes available both in-person and online throughout the week. Mat pilates classes run in 50-minute sessions organised in four-week blocks, with group sizes kept to a maximum of 12 participants to ensure personalised attention. For those new to pilates, an initial consultation is available to assess your needs and create a suitable starting point. Whether you're looking to build strength, improve flexibility, or work through injury recovery, Physio 2 Pilates combines physiotherapy expertise with pilates practice to support your wellness goals.
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