About Physio 1 to 1
Physio 1 to 1 specialises in the assessment and treatment of musculoskeletal conditions, sports injuries, and running-related issues through expert physiotherapy services. The practice offers a comprehensive range of complementary therapies to support recovery and wellbeing, including traditional acupuncture, sports massage, and manual lymphatic drainage. Clinical Pilates is used to retrain core stability muscles, with clients taught exercises to continue their progress independently. The team also provides prenatal yoga for expectant parents.
With membership in the Musculoskeletal Association of Chartered Physiotherapists (MACP), Physio 1 to 1 brings professional expertise to injury management, post-operative care, and ongoing physical health support. Whether you're recovering from injury, managing a chronic condition, or looking to improve your movement and strength, the practice offers personalised, one-to-one care tailored to your needs.
Qualifications & specialties
Specialises in
- Musculoskeletal conditions
- Sports injuries
- Rehabilitation
- Chronic pain management
- Physical wellbeing
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