Physical-Performance Ltd

Personal Trainers in Newcastle upon Tyne

Category

Fitness & Movement / Personal Trainers

Services

  • Reformer Pilates
  • Personal Training
  • Body Composition Scan
  • Range of Movement Assessment
  • Autism Pre-Assessment and Screening

Physical-Performance Ltd is a Newcastle-based gym focused on helping individuals over 30 achieve fitness goals through fully coached sessions in a supportive environment.

About Physical-Performance Ltd

Physical-Performance Ltd offers personalised fitness coaching designed around your goals, movement patterns, and any existing injuries. The service begins with a one-to-one consultation and movement screening to understand your needs, followed by coached training sessions tailored to you. Their three-step approach combines coached training, nutritional guidance, and ongoing support and accountability to help you progress.

Services include reformer pilates, personal training, and body composition analysis to track your progress. A range of movement assessment ensures your training programme works with your body, not against it. Everything is delivered by understanding and supportive professionals who prioritise your individual circumstances.

Physical-Performance Ltd helps people get fit, lose weight, and move better in a supportive environment, making it an accessible choice for those looking to take control of their fitness journey.

Contact

View Physical-Performance Ltd on EmberST8