About Physica Fitness
Physica Fitness offers personal training programs designed to achieve your goals, with one-to-one support tailored to your needs. The team also provides nutritional advice and support to help you get the most from your training.
Beyond personal training, Physica Fitness runs a range of group fitness classes including circuit training, HIIT sessions, and yoga. Circuit Blast delivers a full-body, high-energy workout mixing strength, cardio, and endurance work, while Strive Class focuses on building muscle, boosting endurance, and burning calories. Yoga classes offer a calming blend of dynamic flows and restorative poses.
Membership is flexible and affordable, with unlimited classes available for £50 per month, and 24/7 gym access for those who prefer to train on their own schedule. Whether you're looking for structured one-to-one coaching, group energy, or independent gym time, Physica Fitness provides accessible fitness options to suit different goals and lifestyles.
Treatments & Pricing
Personal Training
One-on-one tailored fitness programs, motivating and guiding you towards your goals.
Circuit Blast
Full-body, high-energy workout featuring a mix of strength, cardio, and endurance exercises.
Strive Class
Build muscle, boost endurance, and torch calories in one powerful session.
Guest Classes
Add more diversity to your routine, from powerlifting to yoga, fast-paced to calm.
Boot Camps
One off or weekend outdoor sessions, tailored to all abilities by bootcamp trainers.
Health Checks
Determine how healthy you are inside and out to improve your fitness journey.
HIIT Core
Power Circuits
Strength & HIIT Class
Photos
Frequently asked questions
What classes do you offer?
We offer Circuit Training Classes, HIIT Classes, and Yoga Classes, including Circuit Blast (a full-body workout mixing strength, cardio, and endurance) and Strive Class (designed to build muscle, boost endurance, and torch calories). We also offer Yoga with Beth on Thursday 12:30pm–1pm, featuring dynamic flows and restorative poses.
How much are your unlimited classes?
Unlimited classes are available for £50 per month, giving you access to all our group fitness offerings.
Do you offer personal training?
Yes, we offer Personal Training Programs designed to achieve your goals, and we provide nutritional advice and support along the way.
Can I train outside normal gym hours?
Yes, we offer 24/7 gym membership so you can train whenever you want.
What other services do you provide beyond classes?
In addition to personal training and group fitness classes, we offer health checks and boot camps.
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