About Phoenix Bodycraft Bodywork Therapy
I am a Bodywork Therapist with over 14 years of experience in movement science and manual therapy. As the founder of Phoenix Bodycraft, I specialise in mobility, postural alignment, and sports recovery — releasing deep-seated chronic tension and restoring body structure optimised for high performance and longevity.
My practice is built on a strong academic foundation, holding a Master’s in Sport Physiology and a Bachelor’s in Physical Rehabilitation, combined with 7 years of elite-level training within the high-performance circus gymnastics environment. This rare perspective enables me to intuitively decode complex biomechanical compensations without you having to explain a word — moving far beyond temporary relief toward lasting structural change.
Integrating clinical precision with deep stress recovery, I am also a Reiki Master-Teacher. This allows me to address both physical tissue restrictions and nervous system fatigue, taking your body to its effective margin of progress while safely down-regulating you from high-pressure demands.
Having navigated my own journey through physical and mental recovery, alongside 16 years of multi-sport experience, I view your body through an integrated lens — as a unified biomechanical, neurological, and energetic system.
My sessions are designed exclusively for those seeking deep recovery, lasting structural change, and transformative physical performance.
Treatments & Pricing
Bodywork & Manual Therapy
Bodywork & Manual Therapy
Release chronic tension, restore structural alignment, and re-educate your neuromuscular system through deep hands-on bodywork.
50 min
100
Massage & Stretch Therapy
50 min
100
Active Flexibility & Splits
Performance Flexibility Training
Unlock extreme range of motion, master active splits, and build high-performance mobility.
50 min
100
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Frequently asked questions
What treatments does Phoenix Bodycraft Bodywork Therapy offer?
Phoenix Bodycraft offers 1:1 Bodywork & Manual Therapy: Stretch, Sports Recovery Massage, Performance Flexibility Training in North West and Central London.
Is Phoenix Bodycraft suitable if I have chronic tension or postural issues?
Yes — the practice specifically focuses on releasing chronic tension, restoring structural alignment, and re-educating the neuromuscular system through hands-on bodywork. Work on posture restoration and biomechanics is also offered to help build a solid foundation for efficient movement. This makes it a good fit for those dealing with long-standing tension or movement imbalances.
What is involved in the Reiki and energy healing sessions?
The practitioner draws on their knowledge of Reiki and energy healing as part of a broader bodywork approach, describing it as a way to restore and recharge your energy. It is offered alongside the physical bodywork therapies rather than as a standalone primary service.
Can Phoenix Bodycraft help me improve my flexibility and mobility?
Yes — the practice offers dedicated mobility and flexibility training aimed at unlocking an extreme range of motion, including active splits work and high-performance mobility development.
What should I wear to a session?
Wear comfortable clothing that covers your body and allows free movement. Fresh socks help create the right surface for deeper work and keep your feet warm and relaxed. Sessions are done fully clothed.
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