About Phelps-Training
Phelps-Training offers bespoke one-to-one personal training sessions tailored to your individual goals, available both in-person and via online coaching from the comfort of your home. The team specialises in exercise programmes for medical conditions, including GP-referred training, stroke rehabilitation, and support for managing low back pain. They also hold Level 4 qualifications in physical activity and lifestyle strategies. Beyond fitness coaching, Phelps-Training provides personally prescribed nutritional advice to complement your training. For those interested in martial arts, they run self-defence classes including The Way of the Spiritual Warrior, for both adults and children. Whether you're recovering from injury, managing a health condition, or looking to build fitness, Phelps-Training combines expert guidance with flexible delivery options to help you create a better version of yourself.
Qualifications & specialties
Qualifications
- Level 4 Certificate in Physical Activity and Lifestyle for Obese & Diabetic clients
- Exercise Referral Level 3
- Level 4 Certificate in Physical Activity and Lifestyle Strategies for Managing Low Back Pain
- Fitness and Gym Instructing Level 2
- Level 4 Functional Rehabilitation & Exercises Training After Stroke
- Personal Trainer Level 3
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