About Peter Gaffney Personal Training
Peter Gaffney Personal Training specialises in online personal training and wellness coaching designed for busy, high-achieving professionals. The Executive Fit Lifestyle Programme™ combines nutrition, exercise programming, health metrics tracking, lifestyle guidance, and accountability support to help clients feel fitter and more energised.
Services include personal training, weight loss and behaviour change coaching, wellness coaching, and lifestyle advice. The approach focuses on practical, results-driven support across nutrition, exercise, health KPIs, lifestyle, and accountability—helping you overcome time constraints, boost metabolism, and achieve sustainable change.
Whether you're looking to lose weight, feel healthier, or optimise your performance, Peter Gaffney Personal Training offers tailored guidance to fit your schedule and goals.
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