About Peter Eggleston Fitness & Nutrition
Peter Eggleston Fitness & Nutrition offers personal training and nutrition coaching designed to help you transform your fitness and health. Whether you prefer to train in the comfort of your own home with online personal training or work with a coach in person, the service is tailored to your needs.
Nutrition coaching focuses on developing the skills and habits to transform your eating habits and overall wellbeing. Combined with personalised training, this integrated approach supports clients looking to make lasting changes to their fitness, nutrition and mindset.
Treatments & Pricing
Personal Training
Online Personal Training
Tailored training sessions delivered online or in your home.
Mobile Personal Training
Personal training in your home or outdoors, specialising in weight loss and strength.
Bespoke Training Sessions
60 minute sessions tailored to your needs, delivered at home or outdoors.
Strength Training
Resistance training to improve strength, speed up fat loss and boost immune system.
Nutrition Coaching
Nutrition Coaching
Habit-based coaching to develop sustainable eating habits and lose weight.
1 to 1 Online Nutrition Coaching
Personalised nutrition plan tailored to individual stats, preferences and lifestyle.
Nutrition Guidance and Support
Guidance and support included as standard with personal training programs.
Fat Loss Nutrition Guide
Free resource guide for fat loss nutrition principles.
Portion Control Guides
Free resource guides for portion control.
Food Guides
Free resource guides for food selection.
Nutritious Recipe Pack
Monthly nutritious recipe pack provided to clients.
12 Month Coaching Program
Tailored progressive strength, conditioning, nutrition and lifestyle coaching program.
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Frequently asked questions
Do you offer online personal training?
Yes, we provide online personal training so you can train in the comfort and privacy of your own home.
What is nutrition coaching and how can it help me?
Nutrition coaching helps you develop the skills and habits to transform your eating habits, health and waistline. It's designed to support lasting change in how you approach food and nutrition.
Can I do personal training with you remotely?
Absolutely—our online personal training service allows you to work with us from home, making it convenient to fit fitness into your schedule.
Do you offer both fitness and nutrition support?
Yes, we offer both personal training and nutrition coaching, so you can address your fitness, nutrition and overall health transformation in one place.
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